Blog | Woodhouse Day Spas - Dayton, OH

Blog

Mar 27 2014 | by Larissa Tater
Fad diets have been around since at least the early 1800’s, when the vinegar and water diet was all the rage. These diets typically tell us what we “should” be eating to stay healthy while restricting vital nutrients. However, most whole, natural...
Mar 11 2014 | by Larissa Tater
Staying healthy does not just consist of eating your fruits and vegetables and exercising. Health and wellness is a full body and mind condition, from the outer influences of the environment down to the emotional influences of your family, friends...
Feb 27 2014 | by Larissa Tater
Did you know that high blood pressure doesn’t just affect your heart? Your blood needs to pump efficiently to keep a multitude of other organs working properly, as well. Impaired VisionCauses blood vessels in the eye to burst or bleedVision may...
Feb 24 2014 | by Larissa Tater
Another Valentine’s Day has come and gone, and by now, the flowers cultivated for the big day are likely losing their flair. But it can be hard to just throw them out with the ordinary trash; they were so beautiful for so long. And they still smell...
Feb 11 2014 | by Larissa Tater
February is American Heart month, so here, at The Woodhouse Day Spa, we’re doing all we can to help you stay heart-healthy!Heart disease is no joke, and we hope that you are doing everything that you can to reduce your risks of the disease,...
Feb 3 2014 | by Larissa Tater
The first day of every February marks the beginning of American Heart month.Heart disease is the leading cause of death in both men and women. 1 in 4 women in the United States die of heart disease every year, even though heart disease is both...
Jan 17 2014 | by Larissa Tater
We’re 2.5 weeks into the New Year, and our New Year’s resolutions are going strong. Or more than likely, they’re not. Studies show that, of those who actually intend to work out as part of their New Year’s resolutions, many will abandon their...
Oct 16 2013 | by
As the falling leaves create a richly colored blanket in the park, and the cooler temperatures invite us to bring out that favorite sweater, nothing quite helps to transition to autumn like breathing in the warm, spicy smells of the season.  At The...
Aug 1 2013 | by by Marianne St. Clair
Play is extremely important for humans from birth to death. Play is not meant to be just for children. It is a form of release and connection that can tap the creativity and can allow you the chance to connect with your inner child and the inner...
Jul 8 2013 | by
 The word aromatherapy means treatment using scents. It refers to the use of essential oils in holistic healing to improve health and emotional well-being and in restoring balance to the body. Essential oils are aromatic essences extracted from...

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